Somatic healing coach, nervous system guide, eldest daughter, recovering people-pleasing perfectionist, and former lawyer.
In my own healing journey, I've overcome years of high-functioning anxiety, overthinking, burnout, and people-pleasing by coming home to the wisdom of my body through somatic healing.
This led me to dive deeper into this work and eventually, to where I am today as a guide for other women navigating their own stress, anxiety, burnout, and misalignment.
I founded Embodied Ease Somatics to help women remember that we are our own best medicine. By learning to access inner safety and trusting their inner truth, my clients find their way out of survival mode and reclaim ease, purpose, and joy in their lives.
My methods combine somatic (body-based) tools, nervous system healing, sensual embodiment, breathwork, yogic movement and philosophy, mindfulness and spiritual wisdom, with the goal of getting you of the mind and into the wisdom of the body.
Because healing doesn’t come from overanalyzing, it comes from feeling safe enough in ourselves to live in our truth.
If you're feeling the call back home to yourself, so you can live freely and authentically as you and walk your deeper purpose...
Welcome. I can't wait to meet you.
Join MOVEMENT ALCHEMY
Bi-Weekly Group Somatic Healing Sessions for $66/Month
Calls at 1pm Hawaii time via Zoom (or watch the recordings)